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Yoga Nidra Workshop

$120.00 Full Cost by Billing


Yoga Nidra is a practice that allows you to become aware of and engage with your deeper, more subtle layers of consciousness, while also encouraging parasympathetic nervous system responses.

Join Caitlin Pace as she teaches you about and guides you through Yoga Nidra. Each week will represent a different element - Earth, Water, Fire, Air, and Space - where you will plant affirmations, quiet the mind, and prioritize time for yourselves. Reserve your spot today and embark on a path of self-discovery and tranquility.

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